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MedYoga School
Vagus Nerve, Somatic Therapy, Neuroplasticity & Energy Medicine.
Explore The Transformative Power Of The 7 Keys Mindfulness Meditation, MedYoga Restore, Rewire & Reset, Somatic Medicine Dance, Breathwork & Nidra Sound Baths & The Awakening Process At Home With My Online Classes.
Or Join Me Locally: Marlow & Maidenhead.
Why Join MYS Community?
Medicine Yoga School Provides Online Somatic Therapies & Education For The Recovery Of:
Mental Health, CPTSD, Chronic Pain, Fatigue & Nervous System Dysregulation.
Includes: Stress, Anxiety, ADHD, Depression, Suicidal Ideation, Addiction, PMDD, CFS/ ME, Fibromyalgia, etc.
ON DEMAND LIBRARY
MedYoga TV
8 WEEK COURSE
Mindfulness Meditation
MONDAY MEDICINE
1 x 45min MedYoga Via Zoom
RESTORE, REWIRE, RESET
Somatic Medicine Library
MEDYOGA TV
Somatic Embodiment, Mindful Breathwork & Science Based Consciousness Practices Designed By Davinder Ojalla, Over 25 Years Of Clinical Expertise As A Diploma Qualified Counsellor/ Trauma/ CBT Therapist, Yoga/ Meditation Teacher & Spiritual Revolutionary.
Online Studio
Online Studio
10min | Heart Flow | Restore 💫 Somatic Toolbox
45mins | 7 Keys Meditation💫 Somatic Therapy 💫 MedYoga with Davinder
10min | Butterfly Tapping 3 | MY Rewire 💫 Somatic Toolbox
10min | Bi-Lateral Stimulation | Reset 💫 Somatic Toolbox
Restore, Rewire & Reset
MYS Online Toolkit, Workshops & Retreats 4 Beginner Level.
MedYoga Restore
Chronic Pain
Tools To Restore Safety, Bolsters, Blocks & Props Soften, Relax & Release Fascia & Subconscious Tensions Within The Cells.
MedYoga Rewire
Nervous System
Tools To Rewire The Nervous System Through Vagus Nerve Stimulation & Parasympathethic Dominance Therapies.
MedYoga Reset
Mental Health
Tools To Reset The Brain From Beta State To Alpha/ Theta/ Delta 4 Altered Stated Of Consciousness Abundance & Liberation.
FREE 4 YOU...
8 Week Course
Fridays @ 10-10.45am
11th Oct- 29th Nov 2024
7 Keys Meditation - Level 1
Complete Beginner.
Duration: 45min Weekly Training
A Guided Step By Step Educational & Experiential Somatic Journey.
Creating A Daily Effective Meditation Practice That Suits Your Routine,
Exploring Different Ways To Meditate,
Creating Shifts From The Active Sympathetic /Beta Brainwave States To The Parasympathetic/ Alpha, Theta & Delta States.
A Healing & Repair 4 Mind, Body & Soul, Suitable 4 Complete Beginners.
How Being Mindful Changes Our Lives
Helps you sleep better
Decreases anxiety & depression
Reduces stress levels
Improves attention & concentration
"There Can Be No Lotus Flower Without The Mud..."
Davinder Ojalla
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