8 Week Course | The 7 Keys Meditation | Complete Beginner ~Level 1. 

Please join me on this profoundly transformative journey to experience how the ancient art of meditation can rewire the brain, nervous system, as well as deeply fragmented aspects of the psyche.

A meditation I have designed over 20 years supporting thousands of clients as well as my own journey through the recovery of abuse, CPTSD, suicidal anxiety & depression.

Enabling a gateway to the recovery of Mental Health, Chronic Pain & Nervous System Dysregulation.

While many forms of meditation might provide a temporary relief/ high/ euphoria through altered states of consciousness outside of the body, the 7 Keys Meditation is designed to support you in the return to your body & eventually full embodiment of higher consciousness. 

A step by step process empowering you with confidence, trust & self determination to develop greater presence, resilience & safety to loving & compassionately open to and meet buried resistance, fear, trauma & blocked energies.